Jasmine Rice vs American's Best White Pop Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jasmine Rice

American's Best White Pop Corn
The Verdict: Which is Better?
When placing Jasmine Rice and American's Best White Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine Rice is the more energy-dense option here, packing 47 more calories per 100g than American's Best White Pop Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jasmine Rice offers a protein boost with 6g per 100g, outperforming American's Best White Pop Corn in this category.
Frequently Asked Questions
Which is healthier: Jasmine Rice or American's Best White Pop Corn?
It depends on your goals. Jasmine Rice has 350 calories, while American's Best White Pop Corn has 303 calories. Check the detailed table above for sugar and fat content.
Is Jasmine Rice vegan?
No, Jasmine Rice is not certified vegan.
What is the calorie difference between Jasmine Rice and American's Best White Pop Corn?
There is a difference of 47 calories per 100g between the two products.




