Head-to-Head Analysis

Jasmine Rice vs Cherry Berry Ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of Cherry Berry Ropes

Cherry Berry Ropes

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
250 kcal
0g
Sugars
15.6g
0g
Fat
0g
6g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Jasmine Rice and Cherry Berry Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Rice is the more energy-dense option here, packing 100 more calories per 100g than Cherry Berry Ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Cherry Berry Ropes contains 15.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jasmine Rice offers a protein boost with 6g per 100g, outperforming Cherry Berry Ropes in this category.

Frequently Asked Questions

Which is healthier: Jasmine Rice or Cherry Berry Ropes?

It depends on your goals. Jasmine Rice has 350 calories, while Cherry Berry Ropes has 250 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and Cherry Berry Ropes?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.