Head-to-Head Analysis

Jasmine Rice 90 Second Rice vs Dried cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice 90 Second Rice

Jasmine Rice 90 Second Rice

Not Vegan
VS
Package of Dried cranberries

Dried cranberries

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
350 kcal
0g
Sugars
72.5g
3.2g
Fat
0g
2.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Jasmine Rice 90 Second Rice and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Rice 90 Second Rice is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jasmine Rice 90 Second Rice takes the lead with only 0g of sugar per 100g, whereas Dried cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jasmine Rice 90 Second Rice offers a protein boost with 2.8g per 100g, outperforming Dried cranberries in this category.

Frequently Asked Questions

Which is healthier: Jasmine Rice 90 Second Rice or Dried cranberries?

Jasmine Rice 90 Second Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jasmine Rice 90 Second Rice vegan?

No, Jasmine Rice 90 Second Rice is not certified vegan.

What is the calorie difference between Jasmine Rice 90 Second Rice and Dried cranberries?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.