Head-to-Head Analysis

Jasmine Rice 90 Second Rice vs Instant Oatmeal Maple & Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice 90 Second Rice

Jasmine Rice 90 Second Rice

Not Vegan
VS
Package of Instant Oatmeal Maple & Brown Sugar

Instant Oatmeal Maple & Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
395 kcal
0g
Sugars
27.9g
3.2g
Fat
4.7g
2.8g
Protein
9.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Jasmine Rice 90 Second Rice and Instant Oatmeal Maple & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Rice 90 Second Rice is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jasmine Rice 90 Second Rice takes the lead with only 0g of sugar per 100g, whereas Instant Oatmeal Maple & Brown Sugar contains 27.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jasmine Rice 90 Second Rice or Instant Oatmeal Maple & Brown Sugar?

Jasmine Rice 90 Second Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jasmine Rice 90 Second Rice vegan?

No, Jasmine Rice 90 Second Rice is not certified vegan.

What is the calorie difference between Jasmine Rice 90 Second Rice and Instant Oatmeal Maple & Brown Sugar?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.