Head-to-Head Analysis

Jasmine Rice 90 Second Rice vs Wild Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice 90 Second Rice

Jasmine Rice 90 Second Rice

Not Vegan
VS
Package of Wild Rice

Wild Rice

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
174 kcal
0g
Sugars
0.7g
3.2g
Fat
4.4g
2.8g
Protein
3.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Jasmine Rice 90 Second Rice and Wild Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Rice 90 Second Rice is the more energy-dense option here, packing 10 more calories per 100g than Wild Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Jasmine Rice 90 Second Rice or Wild Rice?

It depends on your goals. Jasmine Rice 90 Second Rice has 184 calories, while Wild Rice has 174 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice 90 Second Rice vegan?

No, Jasmine Rice 90 Second Rice is not certified vegan.

What is the calorie difference between Jasmine Rice 90 Second Rice and Wild Rice?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.