Head-to-Head Analysis

Jasmine Rice Choice Long Grain vs Gushers Variety Pack Family Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice Choice Long Grain

Jasmine Rice Choice Long Grain

Not Vegan
VS
Package of Gushers Variety Pack Family Pack

Gushers Variety Pack Family Pack

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
348 kcal
0g
Sugars
43.5g
0g
Fat
4.4g
8.9g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Jasmine Rice Choice Long Grain and Gushers Variety Pack Family Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Rice Choice Long Grain is the more energy-dense option here, packing 8 more calories per 100g than Gushers Variety Pack Family Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jasmine Rice Choice Long Grain takes the lead with only 0g of sugar per 100g, whereas Gushers Variety Pack Family Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jasmine Rice Choice Long Grain offers a protein boost with 8.88888888888889g per 100g, outperforming Gushers Variety Pack Family Pack in this category.

Frequently Asked Questions

Which is healthier: Jasmine Rice Choice Long Grain or Gushers Variety Pack Family Pack?

It depends on your goals. Jasmine Rice Choice Long Grain has 355.555555555556 calories, while Gushers Variety Pack Family Pack has 348 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice Choice Long Grain vegan?

No, Jasmine Rice Choice Long Grain is not certified vegan.

What is the calorie difference between Jasmine Rice Choice Long Grain and Gushers Variety Pack Family Pack?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.