Jasmine Rice Thai Hom Mali vs Olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Rice Thai Hom Mali
Olive oil
The Verdict: Which is Better?
When placing Jasmine Rice Thai Hom Mali and Olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine Rice Thai Hom Mali is the more energy-dense option here, packing 89 more calories per 100g than Olive oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jasmine Rice Thai Hom Mali offers a protein boost with 14.8g per 100g, outperforming Olive oil in this category.
Frequently Asked Questions
Which is healthier: Jasmine Rice Thai Hom Mali or Olive oil?
It depends on your goals. Jasmine Rice Thai Hom Mali has 889 calories, while Olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Jasmine Rice Thai Hom Mali vegan?
No, Jasmine Rice Thai Hom Mali is not certified vegan.
What is the calorie difference between Jasmine Rice Thai Hom Mali and Olive oil?
There is a difference of 89 calories per 100g between the two products.
