Head-to-Head Analysis

Jasmine Thai Fragrant Long Grain Rice vs Coconut Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Thai Fragrant Long Grain Rice

Jasmine Thai Fragrant Long Grain Rice

Not Vegan
VS
Package of Coconut Cashews

Coconut Cashews

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
561 kcal
0g
Sugars
29.8g
0g
Fat
40.4g
6.7g
Protein
8.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Jasmine Thai Fragrant Long Grain Rice and Coconut Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Thai Fragrant Long Grain Rice is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jasmine Thai Fragrant Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Coconut Cashews contains 29.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jasmine Thai Fragrant Long Grain Rice or Coconut Cashews?

Jasmine Thai Fragrant Long Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jasmine Thai Fragrant Long Grain Rice vegan?

No, Jasmine Thai Fragrant Long Grain Rice is not certified vegan.

What is the calorie difference between Jasmine Thai Fragrant Long Grain Rice and Coconut Cashews?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.