Head-to-Head Analysis

Jasmine Thai Fragrant Long Grain Rice vs Blackberry Lemon Sparkling Maple Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Thai Fragrant Long Grain Rice

Jasmine Thai Fragrant Long Grain Rice

Not Vegan
VS
Package of Blackberry Lemon Sparkling Maple Water

Blackberry Lemon Sparkling Maple Water

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
11.3 kcal
0g
Sugars
2.3g
0g
Fat
0g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Jasmine Thai Fragrant Long Grain Rice and Blackberry Lemon Sparkling Maple Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Thai Fragrant Long Grain Rice is the more energy-dense option here, packing 344 more calories per 100g than Blackberry Lemon Sparkling Maple Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jasmine Thai Fragrant Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Blackberry Lemon Sparkling Maple Water contains 2.2535211267606g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jasmine Thai Fragrant Long Grain Rice offers a protein boost with 6.66666666666667g per 100g, outperforming Blackberry Lemon Sparkling Maple Water in this category.

Frequently Asked Questions

Which is healthier: Jasmine Thai Fragrant Long Grain Rice or Blackberry Lemon Sparkling Maple Water?

It depends on your goals. Jasmine Thai Fragrant Long Grain Rice has 355.555555555556 calories, while Blackberry Lemon Sparkling Maple Water has 11.267605633803 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Thai Fragrant Long Grain Rice vegan?

No, Jasmine Thai Fragrant Long Grain Rice is not certified vegan.

What is the calorie difference between Jasmine Thai Fragrant Long Grain Rice and Blackberry Lemon Sparkling Maple Water?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.