Head-to-Head Analysis

Jasmine White Rice vs Original Turkey Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jasmine White Rice

Jasmine White Rice

Not Vegan
VS
Top Pick
Package of Original Turkey Stick

Original Turkey Stick

Not Vegan
Nutritional Facts (per 100g)
346.2 kcal
Energy
250 kcal
0g
Sugars
0g
0g
Fat
10.9g
7.7g
Protein
37.5g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing Jasmine White Rice and Original Turkey Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine White Rice is the more energy-dense option here, packing 96 more calories per 100g than Original Turkey Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Jasmine White Rice or Original Turkey Stick?

It depends on your goals. Jasmine White Rice has 346.153846153846 calories, while Original Turkey Stick has 250 calories. Check the detailed table above for sugar and fat content.

Is Jasmine White Rice vegan?

No, Jasmine White Rice is not certified vegan.

What is the calorie difference between Jasmine White Rice and Original Turkey Stick?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.