Jasons Sourdough vs Diced tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasons Sourdough
Diced tomatoes
The Verdict: Which is Better?
When placing Jasons Sourdough and Diced tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasons Sourdough is the more energy-dense option here, packing 212 more calories per 100g than Diced tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jasons Sourdough offers a protein boost with 9.3g per 100g, outperforming Diced tomatoes in this category.
Frequently Asked Questions
Which is healthier: Jasons Sourdough or Diced tomatoes?
It depends on your goals. Jasons Sourdough has 233 calories, while Diced tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.
Is Jasons Sourdough vegan?
No, Jasons Sourdough is not certified vegan.
What is the calorie difference between Jasons Sourdough and Diced tomatoes?
There is a difference of 212 calories per 100g between the two products.
