Head-to-Head Analysis

Jasons Sourdough vs Dry Roasted Peanuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasons Sourdough

Jasons Sourdough

Not Vegan
VS
Package of Dry Roasted Peanuts With Sea Salt

Dry Roasted Peanuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
635 kcal
2.6g
Sugars
3.5g
1.1g
Fat
52.9g
9.3g
Protein
28.2g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Jasons Sourdough and Dry Roasted Peanuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasons Sourdough is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jasons Sourdough or Dry Roasted Peanuts With Sea Salt?

Jasons Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jasons Sourdough vegan?

No, Jasons Sourdough is not certified vegan.

What is the calorie difference between Jasons Sourdough and Dry Roasted Peanuts With Sea Salt?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.