Head-to-Head Analysis

Jasons Sourdough vs Non-Dairy Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasons Sourdough

Jasons Sourdough

Not Vegan
VS
Package of Non-Dairy Almond Milk

Non-Dairy Almond Milk

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
25 kcal
2.6g
Sugars
2.9g
1.1g
Fat
1g
9.3g
Protein
0.4g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Jasons Sourdough and Non-Dairy Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasons Sourdough is the more energy-dense option here, packing 208 more calories per 100g than Non-Dairy Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Jasons Sourdough offers a protein boost with 9.3g per 100g, outperforming Non-Dairy Almond Milk in this category.

Frequently Asked Questions

Which is healthier: Jasons Sourdough or Non-Dairy Almond Milk?

It depends on your goals. Jasons Sourdough has 233 calories, while Non-Dairy Almond Milk has 25 calories. Check the detailed table above for sugar and fat content.

Is Jasons Sourdough vegan?

No, Jasons Sourdough is not certified vegan.

What is the calorie difference between Jasons Sourdough and Non-Dairy Almond Milk?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.