Head-to-Head Analysis

Java Chip Flavor Creme Oreo vs Caramel almond & sea salt bars- oz/

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Java Chip Flavor Creme Oreo

Java Chip Flavor Creme Oreo

Not Vegan
VS
Top Pick
Package of Caramel almond & sea salt bars- oz/

Caramel almond & sea salt bars- oz/

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
425 kcal
44.8g
Sugars
12.5g
20.7g
Fat
37.5g
3.5g
Protein
15g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Java Chip Flavor Creme Oreo and Caramel almond & sea salt bars- oz/ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Java Chip Flavor Creme Oreo is the more energy-dense option here, packing 58 more calories per 100g than Caramel almond & sea salt bars- oz/. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Java Chip Flavor Creme Oreo contains significantly more sugar (44.8g) compared to the milder Caramel almond & sea salt bars- oz/ (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel almond & sea salt bars- oz/ is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Java Chip Flavor Creme Oreo or Caramel almond & sea salt bars- oz/?

It depends on your goals. Java Chip Flavor Creme Oreo has 483 calories, while Caramel almond & sea salt bars- oz/ has 425 calories. Check the detailed table above for sugar and fat content.

Is Java Chip Flavor Creme Oreo vegan?

No, Java Chip Flavor Creme Oreo is not certified vegan.

What is the calorie difference between Java Chip Flavor Creme Oreo and Caramel almond & sea salt bars- oz/?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.