Java Chip Flavor Creme Oreo vs milk chocolate m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Java Chip Flavor Creme Oreo
milk chocolate m&m's
The Verdict: Which is Better?
When placing Java Chip Flavor Creme Oreo and milk chocolate m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Java Chip Flavor Creme Oreo is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Java Chip Flavor Creme Oreo takes the lead with only 44.8g of sugar per 100g, whereas milk chocolate m&m's contains 64.2857g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Java Chip Flavor Creme Oreo or milk chocolate m&m's?
Java Chip Flavor Creme Oreo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Java Chip Flavor Creme Oreo vegan?
No, Java Chip Flavor Creme Oreo is not certified vegan.
What is the calorie difference between Java Chip Flavor Creme Oreo and milk chocolate m&m's?
There is a difference of 17 calories per 100g between the two products.
