Head-to-Head Analysis

Java Monster Coffee + Energy vs Diet Iced Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Java Monster Coffee + Energy

Java Monster Coffee + Energy

Not Vegan
VS
Top Pick
Package of Diet Iced Tea

Diet Iced Tea

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
8 kcal
35g
Sugars
1g
4.5g
Fat
0g
8g
Protein
0g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Java Monster Coffee + Energy and Diet Iced Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Java Monster Coffee + Energy is the more energy-dense option here, packing 212 more calories per 100g than Diet Iced Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Java Monster Coffee + Energy contains significantly more sugar (35g) compared to the milder Diet Iced Tea (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Diet Iced Tea is undeniably the healthier pick.

Looking to build muscle? Java Monster Coffee + Energy offers a protein boost with 8g per 100g, outperforming Diet Iced Tea in this category.

Frequently Asked Questions

Which is healthier: Java Monster Coffee + Energy or Diet Iced Tea?

It depends on your goals. Java Monster Coffee + Energy has 220 calories, while Diet Iced Tea has 8 calories. Check the detailed table above for sugar and fat content.

Is Java Monster Coffee + Energy vegan?

No, Java Monster Coffee + Energy is not certified vegan.

What is the calorie difference between Java Monster Coffee + Energy and Diet Iced Tea?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.