Head-to-Head Analysis

Java, protein, creamer, salt, salted caramel vs Wafers With Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Java, protein, creamer, salt, salted caramel

Java, protein, creamer, salt, salted caramel

Not Vegan
VS
Package of Wafers With Peanut Butter

Wafers With Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
545.5 kcal
0g
Sugars
34.5g
17.4g
Fat
31.8g
47.8g
Protein
6.8g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Java, protein, creamer, salt, salted caramel and Wafers With Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Java, protein, creamer, salt, salted caramel is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Java, protein, creamer, salt, salted caramel takes the lead with only 0g of sugar per 100g, whereas Wafers With Peanut Butter contains 34.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Java, protein, creamer, salt, salted caramel offers a protein boost with 47.8g per 100g, outperforming Wafers With Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Java, protein, creamer, salt, salted caramel or Wafers With Peanut Butter?

Java, protein, creamer, salt, salted caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Java, protein, creamer, salt, salted caramel vegan?

No, Java, protein, creamer, salt, salted caramel is not certified vegan.

What is the calorie difference between Java, protein, creamer, salt, salted caramel and Wafers With Peanut Butter?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.