jayone extra firm tofu vs Flamas tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
jayone extra firm tofu
Flamas tortilla chips
The Verdict: Which is Better?
When placing jayone extra firm tofu and Flamas tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, jayone extra firm tofu is the clear winner. With 435 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? jayone extra firm tofu offers a protein boost with 9.52g per 100g, outperforming Flamas tortilla chips in this category.
Frequently Asked Questions
Which is healthier: jayone extra firm tofu or Flamas tortilla chips?
It depends on your goals. jayone extra firm tofu has 95.2 calories, while Flamas tortilla chips has 530.03533568905 calories. Check the detailed table above for sugar and fat content.
Is jayone extra firm tofu vegan?
No, jayone extra firm tofu is not certified vegan.
What is the calorie difference between jayone extra firm tofu and Flamas tortilla chips?
There is a difference of 435 calories per 100g between the two products.
