Head-to-Head Analysis

Jell o cook & serve reduced calorie pudding & pie filling vs White Fudge Covered Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jell o cook & serve reduced calorie pudding & pie filling

Jell o cook & serve reduced calorie pudding & pie filling

Not Vegan
VS
Package of White Fudge Covered Pretzels

White Fudge Covered Pretzels

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
500 kcal
0g
Sugars
42.9g
0g
Fat
17.9g
10g
Protein
7.1g
2.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Jell o cook & serve reduced calorie pudding & pie filling and White Fudge Covered Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jell o cook & serve reduced calorie pudding & pie filling is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jell o cook & serve reduced calorie pudding & pie filling takes the lead with only 0g of sugar per 100g, whereas White Fudge Covered Pretzels contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jell o cook & serve reduced calorie pudding & pie filling offers a protein boost with 10g per 100g, outperforming White Fudge Covered Pretzels in this category.

Frequently Asked Questions

Which is healthier: Jell o cook & serve reduced calorie pudding & pie filling or White Fudge Covered Pretzels?

Jell o cook & serve reduced calorie pudding & pie filling appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jell o cook & serve reduced calorie pudding & pie filling vegan?

No, Jell o cook & serve reduced calorie pudding & pie filling is not certified vegan.

What is the calorie difference between Jell o cook & serve reduced calorie pudding & pie filling and White Fudge Covered Pretzels?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.