Jell Rings vs Sour chewy candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jell Rings

Sour chewy candy
The Verdict: Which is Better?
When placing Jell Rings and Sour chewy candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jell Rings is the more energy-dense option here, packing 81 more calories per 100g than Sour chewy candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jell Rings takes the lead with only 44.8g of sugar per 100g, whereas Sour chewy candy contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jell Rings offers a protein boost with 3.45g per 100g, outperforming Sour chewy candy in this category.
Frequently Asked Questions
Which is healthier: Jell Rings or Sour chewy candy?
It depends on your goals. Jell Rings has 414 calories, while Sour chewy candy has 333 calories. Check the detailed table above for sugar and fat content.
Is Jell Rings vegan?
No, Jell Rings is not certified vegan.
What is the calorie difference between Jell Rings and Sour chewy candy?
There is a difference of 81 calories per 100g between the two products.




