Head-to-Head Analysis

Jellied Cranberry Sauce vs White chocolate macadamia nut energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jellied Cranberry Sauce

Jellied Cranberry Sauce

Not Vegan
VS
Top Pick
Package of White chocolate macadamia nut energy bars

White chocolate macadamia nut energy bars

Not Vegan
Nutritional Facts (per 100g)
157.1 kcal
Energy
382.4 kcal
34.3g
Sugars
30.9g
0g
Fat
10.3g
0g
Protein
13.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Jellied Cranberry Sauce and White chocolate macadamia nut energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jellied Cranberry Sauce is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jellied Cranberry Sauce contains significantly more sugar (34.285714285714g) compared to the milder White chocolate macadamia nut energy bars (30.88g). If you are monitoring your insulin levels or trying to cut down on sweets, White chocolate macadamia nut energy bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jellied Cranberry Sauce or White chocolate macadamia nut energy bars?

It depends on your goals. Jellied Cranberry Sauce has 157.14285714286 calories, while White chocolate macadamia nut energy bars has 382.35 calories. Check the detailed table above for sugar and fat content.

Is Jellied Cranberry Sauce vegan?

No, Jellied Cranberry Sauce is not certified vegan.

What is the calorie difference between Jellied Cranberry Sauce and White chocolate macadamia nut energy bars?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.