Head-to-Head Analysis

Jello - Island Pineapple vs Sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jello - Island Pineapple

Jello - Island Pineapple

Not Vegan
VS
Top Pick
Package of Sandwich cookies

Sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
471.7 kcal
86.4g
Sugars
30.2g
0g
Fat
18.9g
9.1g
Protein
7.6g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Jello - Island Pineapple and Sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jello - Island Pineapple is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jello - Island Pineapple contains significantly more sugar (86.36g) compared to the milder Sandwich cookies (30.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jello - Island Pineapple or Sandwich cookies?

It depends on your goals. Jello - Island Pineapple has 364 calories, while Sandwich cookies has 471.7 calories. Check the detailed table above for sugar and fat content.

Is Jello - Island Pineapple vegan?

No, Jello - Island Pineapple is not certified vegan.

What is the calorie difference between Jello - Island Pineapple and Sandwich cookies?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.