Jello - Raspberry vs Red food color
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jello - Raspberry
Red food color
The Verdict: Which is Better?
When placing Jello - Raspberry and Red food color side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jello - Raspberry is the more energy-dense option here, packing 364 more calories per 100g than Red food color. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jello - Raspberry contains significantly more sugar (86.36g) compared to the milder Red food color (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red food color is undeniably the healthier pick.
Looking to build muscle? Jello - Raspberry offers a protein boost with 9.09g per 100g, outperforming Red food color in this category.
Frequently Asked Questions
Which is healthier: Jello - Raspberry or Red food color?
It depends on your goals. Jello - Raspberry has 364 calories, while Red food color has 0 calories. Check the detailed table above for sugar and fat content.
Is Jello - Raspberry vegan?
No, Jello - Raspberry is not certified vegan.
What is the calorie difference between Jello - Raspberry and Red food color?
There is a difference of 364 calories per 100g between the two products.
