Jelly vs Kimchi Spicy Fermented Napa Cabbage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jelly
Kimchi Spicy Fermented Napa Cabbage
The Verdict: Which is Better?
When placing Jelly and Kimchi Spicy Fermented Napa Cabbage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jelly is the more energy-dense option here, packing 214 more calories per 100g than Kimchi Spicy Fermented Napa Cabbage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jelly contains significantly more sugar (40g) compared to the milder Kimchi Spicy Fermented Napa Cabbage (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kimchi Spicy Fermented Napa Cabbage is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jelly or Kimchi Spicy Fermented Napa Cabbage?
It depends on your goals. Jelly has 250 calories, while Kimchi Spicy Fermented Napa Cabbage has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Jelly vegan?
No, Jelly is not certified vegan.
What is the calorie difference between Jelly and Kimchi Spicy Fermented Napa Cabbage?
There is a difference of 214 calories per 100g between the two products.
