Jelly Beans Very Berry vs Gf Sesame Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jelly Beans Very Berry
Gf Sesame Crackers
The Verdict: Which is Better?
When placing Jelly Beans Very Berry and Gf Sesame Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jelly Beans Very Berry is the more energy-dense option here, packing 203 more calories per 100g than Gf Sesame Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jelly Beans Very Berry contains significantly more sugar (56.7g) compared to the milder Gf Sesame Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Gf Sesame Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jelly Beans Very Berry or Gf Sesame Crackers?
It depends on your goals. Jelly Beans Very Berry has 333 calories, while Gf Sesame Crackers has 130 calories. Check the detailed table above for sugar and fat content.
Is Jelly Beans Very Berry vegan?
No, Jelly Beans Very Berry is not certified vegan.
What is the calorie difference between Jelly Beans Very Berry and Gf Sesame Crackers?
There is a difference of 203 calories per 100g between the two products.
