Jelly Belly vs Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jelly Belly
Waffles
The Verdict: Which is Better?
When placing Jelly Belly and Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jelly Belly is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jelly Belly contains significantly more sugar (70g) compared to the milder Waffles (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jelly Belly or Waffles?
It depends on your goals. Jelly Belly has 367 calories, while Waffles has 444 calories. Check the detailed table above for sugar and fat content.
Is Jelly Belly vegan?
No, Jelly Belly is not certified vegan.
What is the calorie difference between Jelly Belly and Waffles?
There is a difference of 77 calories per 100g between the two products.
