Jelly Belly Autumn Mix vs Oreo Birthday Cake Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jelly Belly Autumn Mix
Oreo Birthday Cake Flavor
The Verdict: Which is Better?
When placing Jelly Belly Autumn Mix and Oreo Birthday Cake Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jelly Belly Autumn Mix is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jelly Belly Autumn Mix contains significantly more sugar (70g) compared to the milder Oreo Birthday Cake Flavor (44.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo Birthday Cake Flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jelly Belly Autumn Mix or Oreo Birthday Cake Flavor?
It depends on your goals. Jelly Belly Autumn Mix has 367 calories, while Oreo Birthday Cake Flavor has 483 calories. Check the detailed table above for sugar and fat content.
Is Jelly Belly Autumn Mix vegan?
No, Jelly Belly Autumn Mix is not certified vegan.
What is the calorie difference between Jelly Belly Autumn Mix and Oreo Birthday Cake Flavor?
There is a difference of 116 calories per 100g between the two products.
