Jelly citron vs Roasted Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jelly citron
Roasted Salted Cashews
The Verdict: Which is Better?
When placing Jelly citron and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jelly citron is the clear winner. With 555 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jelly citron takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Cashews contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jelly citron or Roasted Salted Cashews?
Jelly citron appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jelly citron vegan?
No, Jelly citron is not certified vegan.
What is the calorie difference between Jelly citron and Roasted Salted Cashews?
There is a difference of 555 calories per 100g between the two products.
