Head-to-Head Analysis

Jerk Sauce & Marinade vs Dairy Milk Fruit and Nut Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jerk Sauce & Marinade

Jerk Sauce & Marinade

Not Vegan
VS
Package of Dairy Milk Fruit and Nut Chocolate Bar

Dairy Milk Fruit and Nut Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
495 kcal
35.7g
Sugars
54.5g
0g
Fat
26g
0g
Protein
8.3g
3.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Jerk Sauce & Marinade and Dairy Milk Fruit and Nut Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jerk Sauce & Marinade is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jerk Sauce & Marinade takes the lead with only 35.7g of sugar per 100g, whereas Dairy Milk Fruit and Nut Chocolate Bar contains 54.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jerk Sauce & Marinade or Dairy Milk Fruit and Nut Chocolate Bar?

Jerk Sauce & Marinade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jerk Sauce & Marinade vegan?

No, Jerk Sauce & Marinade is not certified vegan.

What is the calorie difference between Jerk Sauce & Marinade and Dairy Milk Fruit and Nut Chocolate Bar?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.