Head-to-Head Analysis

Jerk-Style Plantain Chips vs Multi-Grain Country Club Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jerk-Style Plantain Chips

Jerk-Style Plantain Chips

Not Vegan
VS
Package of Multi-Grain Country Club Crackers

Multi-Grain Country Club Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
3.6g
Sugars
14.3g
21.4g
Fat
17.9g
3.6g
Protein
7.1g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Jerk-Style Plantain Chips and Multi-Grain Country Club Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jerk-Style Plantain Chips is the more energy-dense option here, packing 0 more calories per 100g than Multi-Grain Country Club Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jerk-Style Plantain Chips takes the lead with only 3.57g of sugar per 100g, whereas Multi-Grain Country Club Crackers contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jerk-Style Plantain Chips or Multi-Grain Country Club Crackers?

It depends on your goals. Jerk-Style Plantain Chips has 500 calories, while Multi-Grain Country Club Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Jerk-Style Plantain Chips vegan?

No, Jerk-Style Plantain Chips is not certified vegan.

What is the calorie difference between Jerk-Style Plantain Chips and Multi-Grain Country Club Crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.