Head-to-Head Analysis

Jerky, Tropical Ham vs Peanut Butter Filled Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jerky, Tropical Ham

Jerky, Tropical Ham

Not Vegan
VS
Package of Peanut Butter Filled Cookies

Peanut Butter Filled Cookies

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
533 kcal
6.7g
Sugars
30g
6.7g
Fat
30g
33.3g
Protein
6.7g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Jerky, Tropical Ham and Peanut Butter Filled Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jerky, Tropical Ham is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jerky, Tropical Ham takes the lead with only 6.67g of sugar per 100g, whereas Peanut Butter Filled Cookies contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jerky, Tropical Ham offers a protein boost with 33.3g per 100g, outperforming Peanut Butter Filled Cookies in this category.

Frequently Asked Questions

Which is healthier: Jerky, Tropical Ham or Peanut Butter Filled Cookies?

Jerky, Tropical Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jerky, Tropical Ham vegan?

No, Jerky, Tropical Ham is not certified vegan.

What is the calorie difference between Jerky, Tropical Ham and Peanut Butter Filled Cookies?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.