Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola vs Kettle Cooked Potato Chips

When placing Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola contains significantly more sugar (20g) compared to the milder Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips is undeniably the healthier pick.

Looking to build muscle? Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola offers a protein boost with 10g per 100g, outperforming Kettle Cooked Potato Chips in this category.