Head-to-Head Analysis

Jessicas tuscan 5seed vs Salted 313 urban chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jessicas tuscan 5seed

Jessicas tuscan 5seed

Not Vegan
VS
Top Pick
Package of Salted 313 urban chips

Salted 313 urban chips

Not Vegan
Nutritional Facts (per 100g)
289.5 kcal
Energy
500 kcal
7.9g
Sugars
0g
7.9g
Fat
25g
10.5g
Protein
7.1g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Jessicas tuscan 5seed and Salted 313 urban chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jessicas tuscan 5seed is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jessicas tuscan 5seed contains significantly more sugar (7.8947368421053g) compared to the milder Salted 313 urban chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted 313 urban chips is undeniably the healthier pick.

Looking to build muscle? Jessicas tuscan 5seed offers a protein boost with 10.526315789474g per 100g, outperforming Salted 313 urban chips in this category.

Frequently Asked Questions

Which is healthier: Jessicas tuscan 5seed or Salted 313 urban chips?

It depends on your goals. Jessicas tuscan 5seed has 289.47368421053 calories, while Salted 313 urban chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Jessicas tuscan 5seed vegan?

No, Jessicas tuscan 5seed is not certified vegan.

What is the calorie difference between Jessicas tuscan 5seed and Salted 313 urban chips?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.