Jet-Puffed vs Fruit strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jet-Puffed
Fruit strips
The Verdict: Which is Better?
When placing Jet-Puffed and Fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jet-Puffed is the more energy-dense option here, packing 249 more calories per 100g than Fruit strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jet-Puffed takes the lead with only 9.09g of sugar per 100g, whereas Fruit strips contains 71.4286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jet-Puffed offers a protein boost with 21.2g per 100g, outperforming Fruit strips in this category.
Frequently Asked Questions
Which is healthier: Jet-Puffed or Fruit strips?
It depends on your goals. Jet-Puffed has 606 calories, while Fruit strips has 357.1429 calories. Check the detailed table above for sugar and fat content.
Is Jet-Puffed vegan?
No, Jet-Puffed is not certified vegan.
What is the calorie difference between Jet-Puffed and Fruit strips?
There is a difference of 249 calories per 100g between the two products.
