Head-to-Head Analysis

Jewish Rye vs Beyond Beef® Crumbles Plant-Based Crumbles Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jewish Rye

Jewish Rye

Not Vegan
VS
Top Pick
Package of Beyond Beef® Crumbles Plant-Based Crumbles Original

Beyond Beef® Crumbles Plant-Based Crumbles Original

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
145 kcal
3.3g
Sugars
0g
3.3g
Fat
3.6g
6.7g
Protein
21.8g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Jewish Rye and Beyond Beef® Crumbles Plant-Based Crumbles Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jewish Rye is the more energy-dense option here, packing 122 more calories per 100g than Beyond Beef® Crumbles Plant-Based Crumbles Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jewish Rye contains significantly more sugar (3.33g) compared to the milder Beyond Beef® Crumbles Plant-Based Crumbles Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beyond Beef® Crumbles Plant-Based Crumbles Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jewish Rye or Beyond Beef® Crumbles Plant-Based Crumbles Original?

It depends on your goals. Jewish Rye has 266.67 calories, while Beyond Beef® Crumbles Plant-Based Crumbles Original has 145 calories. Check the detailed table above for sugar and fat content.

Is Jewish Rye vegan?

No, Jewish Rye is not certified vegan.

What is the calorie difference between Jewish Rye and Beyond Beef® Crumbles Plant-Based Crumbles Original?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.