Jewish rye bread pumpernickel vs San Marzano Peeled Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jewish rye bread pumpernickel
San Marzano Peeled Tomatoes
The Verdict: Which is Better?
When placing Jewish rye bread pumpernickel and San Marzano Peeled Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jewish rye bread pumpernickel is the more energy-dense option here, packing 241 more calories per 100g than San Marzano Peeled Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jewish rye bread pumpernickel offers a protein boost with 6.67g per 100g, outperforming San Marzano Peeled Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Jewish rye bread pumpernickel or San Marzano Peeled Tomatoes?
It depends on your goals. Jewish rye bread pumpernickel has 266.67 calories, while San Marzano Peeled Tomatoes has 26.1 calories. Check the detailed table above for sugar and fat content.
Is Jewish rye bread pumpernickel vegan?
No, Jewish rye bread pumpernickel is not certified vegan.
What is the calorie difference between Jewish rye bread pumpernickel and San Marzano Peeled Tomatoes?
There is a difference of 241 calories per 100g between the two products.
