Jewish rye bread pumpernickel vs Toddy Palm's Seeds & Jackfruit In Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jewish rye bread pumpernickel
Toddy Palm's Seeds & Jackfruit In Syrup
The Verdict: Which is Better?
When placing Jewish rye bread pumpernickel and Toddy Palm's Seeds & Jackfruit In Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jewish rye bread pumpernickel is the more energy-dense option here, packing 177 more calories per 100g than Toddy Palm's Seeds & Jackfruit In Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jewish rye bread pumpernickel takes the lead with only 3.33g of sugar per 100g, whereas Toddy Palm's Seeds & Jackfruit In Syrup contains 22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jewish rye bread pumpernickel offers a protein boost with 6.67g per 100g, outperforming Toddy Palm's Seeds & Jackfruit In Syrup in this category.
Frequently Asked Questions
Which is healthier: Jewish rye bread pumpernickel or Toddy Palm's Seeds & Jackfruit In Syrup?
It depends on your goals. Jewish rye bread pumpernickel has 266.67 calories, while Toddy Palm's Seeds & Jackfruit In Syrup has 90 calories. Check the detailed table above for sugar and fat content.
Is Jewish rye bread pumpernickel vegan?
No, Jewish rye bread pumpernickel is not certified vegan.
What is the calorie difference between Jewish rye bread pumpernickel and Toddy Palm's Seeds & Jackfruit In Syrup?
There is a difference of 177 calories per 100g between the two products.
