Jfc wasabi fumi furikake rice seasoning vs Roasted Garlic & Peppercorn Dressing & Quick Marinade

When placing Jfc wasabi fumi furikake rice seasoning and Roasted Garlic & Peppercorn Dressing & Quick Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jfc wasabi fumi furikake rice seasoning is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jfc wasabi fumi furikake rice seasoning contains significantly more sugar (42.857142857143g) compared to the milder Roasted Garlic & Peppercorn Dressing & Quick Marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic & Peppercorn Dressing & Quick Marinade is undeniably the healthier pick.

Looking to build muscle? Jfc wasabi fumi furikake rice seasoning offers a protein boost with 14.285714285714g per 100g, outperforming Roasted Garlic & Peppercorn Dressing & Quick Marinade in this category.