Head-to-Head Analysis

Jiaozi Dumpling with Pork & Mushroom vs Wispa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jiaozi Dumpling with Pork & Mushroom

Jiaozi Dumpling with Pork & Mushroom

Not Vegan
VS
Package of Wispa

Wispa

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
544 kcal
1.4g
Sugars
55g
13.2g
Fat
32g
6.9g
Protein
6.6g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Jiaozi Dumpling with Pork & Mushroom and Wispa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jiaozi Dumpling with Pork & Mushroom is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jiaozi Dumpling with Pork & Mushroom takes the lead with only 1.39g of sugar per 100g, whereas Wispa contains 55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jiaozi Dumpling with Pork & Mushroom or Wispa?

Jiaozi Dumpling with Pork & Mushroom appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jiaozi Dumpling with Pork & Mushroom vegan?

No, Jiaozi Dumpling with Pork & Mushroom is not certified vegan.

What is the calorie difference between Jiaozi Dumpling with Pork & Mushroom and Wispa?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.