Head-to-Head Analysis

Jif Creamy vs Original Almond + Coconut Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jif Creamy

Jif Creamy

Not Vegan
VS
Top Pick
Package of Original Almond + Coconut Creamer

Original Almond + Coconut Creamer

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
66.7 kcal
0g
Sugars
0g
1.2g
Fat
6.7g
22.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Jif Creamy and Original Almond + Coconut Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jif Creamy is the more energy-dense option here, packing 39 more calories per 100g than Original Almond + Coconut Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Jif Creamy offers a protein boost with 22.4g per 100g, outperforming Original Almond + Coconut Creamer in this category.

Frequently Asked Questions

Which is healthier: Jif Creamy or Original Almond + Coconut Creamer?

It depends on your goals. Jif Creamy has 106 calories, while Original Almond + Coconut Creamer has 66.67 calories. Check the detailed table above for sugar and fat content.

Is Jif Creamy vegan?

No, Jif Creamy is not certified vegan.

What is the calorie difference between Jif Creamy and Original Almond + Coconut Creamer?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.