Head-to-Head Analysis

Joe’s Southern Salmon vs Crunchy Granola Bars Cookie Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Joe’s Southern Salmon

Joe’s Southern Salmon

Not Vegan
VS
Top Pick
Package of Crunchy Granola Bars Cookie Butter

Crunchy Granola Bars Cookie Butter

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
0 kcal
0g
Sugars
0g
16.8g
Fat
0g
24.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Joe’s Southern Salmon and Crunchy Granola Bars Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Joe’s Southern Salmon is the more energy-dense option here, packing 256 more calories per 100g than Crunchy Granola Bars Cookie Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Joe’s Southern Salmon offers a protein boost with 24.7g per 100g, outperforming Crunchy Granola Bars Cookie Butter in this category.

Frequently Asked Questions

Which is healthier: Joe’s Southern Salmon or Crunchy Granola Bars Cookie Butter?

It depends on your goals. Joe’s Southern Salmon has 256 calories, while Crunchy Granola Bars Cookie Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Joe’s Southern Salmon vegan?

No, Joe’s Southern Salmon is not certified vegan.

What is the calorie difference between Joe’s Southern Salmon and Crunchy Granola Bars Cookie Butter?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.