Head-to-Head Analysis

Jogurt ar persikiem vs Herring Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jogurt ar persikiem

Jogurt ar persikiem

Not Vegan
VS
Package of Herring Fillets

Herring Fillets

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
266 kcal
0g
Sugars
0g
0g
Fat
15.6g
0g
Protein
28.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Jogurt ar persikiem and Herring Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jogurt ar persikiem is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jogurt ar persikiem or Herring Fillets?

It depends on your goals. Jogurt ar persikiem has 0 calories, while Herring Fillets has 266 calories. Check the detailed table above for sugar and fat content.

Is Jogurt ar persikiem vegan?

No, Jogurt ar persikiem is not certified vegan.

What is the calorie difference between Jogurt ar persikiem and Herring Fillets?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.