Jogurt Bifidus Nature vs Organic Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jogurt Bifidus Nature
Organic Whole Milk
The Verdict: Which is Better?
When placing Jogurt Bifidus Nature and Organic Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jogurt Bifidus Nature is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jogurt Bifidus Nature contains significantly more sugar (6g) compared to the milder Organic Whole Milk (4.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jogurt Bifidus Nature or Organic Whole Milk?
It depends on your goals. Jogurt Bifidus Nature has 57 calories, while Organic Whole Milk has 66.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Jogurt Bifidus Nature vegan?
No, Jogurt Bifidus Nature is not certified vegan.
What is the calorie difference between Jogurt Bifidus Nature and Organic Whole Milk?
There is a difference of 10 calories per 100g between the two products.
