Jolly Gems vs Guava Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jolly Gems
Guava Candy
The Verdict: Which is Better?
When placing Jolly Gems and Guava Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jolly Gems is the more energy-dense option here, packing 400 more calories per 100g than Guava Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jolly Gems takes the lead with only 6.6666666666667g of sugar per 100g, whereas Guava Candy contains 93.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jolly Gems or Guava Candy?
It depends on your goals. Jolly Gems has 400 calories, while Guava Candy has 0 calories. Check the detailed table above for sugar and fat content.
Is Jolly Gems vegan?
No, Jolly Gems is not certified vegan.
What is the calorie difference between Jolly Gems and Guava Candy?
There is a difference of 400 calories per 100g between the two products.
