Head-to-Head Analysis

jolly pong vs Brown Rice & Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of jolly pong

jolly pong

Not Vegan
VS
Top Pick
Package of Brown Rice & Quinoa

Brown Rice & Quinoa

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
176 kcal
30g
Sugars
0.8g
13.3g
Fat
3.2g
6.7g
Protein
4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing jolly pong and Brown Rice & Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

jolly pong is the more energy-dense option here, packing 291 more calories per 100g than Brown Rice & Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. jolly pong contains significantly more sugar (30g) compared to the milder Brown Rice & Quinoa (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice & Quinoa is undeniably the healthier pick.

Looking to build muscle? jolly pong offers a protein boost with 6.67g per 100g, outperforming Brown Rice & Quinoa in this category.

Frequently Asked Questions

Which is healthier: jolly pong or Brown Rice & Quinoa?

It depends on your goals. jolly pong has 467 calories, while Brown Rice & Quinoa has 176 calories. Check the detailed table above for sugar and fat content.

Is jolly pong vegan?

No, jolly pong is not certified vegan.

What is the calorie difference between jolly pong and Brown Rice & Quinoa?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.