Head-to-Head Analysis

jolly pong vs Roasted Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of jolly pong

jolly pong

Not Vegan
VS
Top Pick
Package of Roasted Whole Cashews

Roasted Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
571 kcal
30g
Sugars
12.7g
13.3g
Fat
46.4g
6.7g
Protein
63.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing jolly pong and Roasted Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, jolly pong is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. jolly pong contains significantly more sugar (30g) compared to the milder Roasted Whole Cashews (12.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Whole Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: jolly pong or Roasted Whole Cashews?

It depends on your goals. jolly pong has 467 calories, while Roasted Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is jolly pong vegan?

No, jolly pong is not certified vegan.

What is the calorie difference between jolly pong and Roasted Whole Cashews?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.