Head-to-Head Analysis

Jones soda birthday cake cane sugar soda vs Hawaiian Shaved Ice Energy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jones soda birthday cake cane sugar soda

Jones soda birthday cake cane sugar soda

Not Vegan
VS
Top Pick
Package of Hawaiian Shaved Ice Energy

Hawaiian Shaved Ice Energy

Not Vegan
Nutritional Facts (per 100g)
33.8 kcal
Energy
10 kcal
8.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Jones soda birthday cake cane sugar soda and Hawaiian Shaved Ice Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jones soda birthday cake cane sugar soda is the more energy-dense option here, packing 24 more calories per 100g than Hawaiian Shaved Ice Energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jones soda birthday cake cane sugar soda contains significantly more sugar (8.17g) compared to the milder Hawaiian Shaved Ice Energy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hawaiian Shaved Ice Energy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jones soda birthday cake cane sugar soda or Hawaiian Shaved Ice Energy?

It depends on your goals. Jones soda birthday cake cane sugar soda has 33.8 calories, while Hawaiian Shaved Ice Energy has 10 calories. Check the detailed table above for sugar and fat content.

Is Jones soda birthday cake cane sugar soda vegan?

No, Jones soda birthday cake cane sugar soda is not certified vegan.

What is the calorie difference between Jones soda birthday cake cane sugar soda and Hawaiian Shaved Ice Energy?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.