Jonny Pops vs San Francisco Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jonny Pops

San Francisco Sourdough
The Verdict: Which is Better?
When placing Jonny Pops and San Francisco Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jonny Pops is the more energy-dense option here, packing 50 more calories per 100g than San Francisco Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jonny Pops contains significantly more sugar (11g) compared to the milder San Francisco Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, San Francisco Sourdough is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jonny Pops or San Francisco Sourdough?
It depends on your goals. Jonny Pops has 50 calories, while San Francisco Sourdough has 0 calories. Check the detailed table above for sugar and fat content.
Is Jonny Pops vegan?
No, Jonny Pops is not certified vegan.
What is the calorie difference between Jonny Pops and San Francisco Sourdough?
There is a difference of 50 calories per 100g between the two products.




