Head-to-Head Analysis

Jowar Khichiya Sorghum Flour Crackers vs Organic Microwave Popcorn, 3 Bag, 9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jowar Khichiya Sorghum Flour Crackers

Jowar Khichiya Sorghum Flour Crackers

Not Vegan
VS
Top Pick
Package of Organic Microwave Popcorn, 3 Bag, 9 oz

Organic Microwave Popcorn, 3 Bag, 9 oz

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
110 kcal
0g
Sugars
0g
0.5g
Fat
1.5g
9.1g
Protein
3g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Jowar Khichiya Sorghum Flour Crackers and Organic Microwave Popcorn, 3 Bag, 9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jowar Khichiya Sorghum Flour Crackers is the more energy-dense option here, packing 204 more calories per 100g than Organic Microwave Popcorn, 3 Bag, 9 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Jowar Khichiya Sorghum Flour Crackers offers a protein boost with 9.09g per 100g, outperforming Organic Microwave Popcorn, 3 Bag, 9 oz in this category.

Frequently Asked Questions

Which is healthier: Jowar Khichiya Sorghum Flour Crackers or Organic Microwave Popcorn, 3 Bag, 9 oz?

It depends on your goals. Jowar Khichiya Sorghum Flour Crackers has 314 calories, while Organic Microwave Popcorn, 3 Bag, 9 oz has 110 calories. Check the detailed table above for sugar and fat content.

Is Jowar Khichiya Sorghum Flour Crackers vegan?

No, Jowar Khichiya Sorghum Flour Crackers is not certified vegan.

What is the calorie difference between Jowar Khichiya Sorghum Flour Crackers and Organic Microwave Popcorn, 3 Bag, 9 oz?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.