Head-to-Head Analysis

Jowar Khichiya Sorghum Flour Crackers vs Original potato salad, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jowar Khichiya Sorghum Flour Crackers

Jowar Khichiya Sorghum Flour Crackers

Not Vegan
VS
Package of Original potato salad, original

Original potato salad, original

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
143 kcal
0g
Sugars
5g
0.5g
Fat
6.4g
9.1g
Protein
2.1g
3.6g
Salt
1g

The Verdict: Which is Better?

When placing Jowar Khichiya Sorghum Flour Crackers and Original potato salad, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jowar Khichiya Sorghum Flour Crackers is the more energy-dense option here, packing 171 more calories per 100g than Original potato salad, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jowar Khichiya Sorghum Flour Crackers takes the lead with only 0g of sugar per 100g, whereas Original potato salad, original contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jowar Khichiya Sorghum Flour Crackers offers a protein boost with 9.09g per 100g, outperforming Original potato salad, original in this category.

Frequently Asked Questions

Which is healthier: Jowar Khichiya Sorghum Flour Crackers or Original potato salad, original?

It depends on your goals. Jowar Khichiya Sorghum Flour Crackers has 314 calories, while Original potato salad, original has 143 calories. Check the detailed table above for sugar and fat content.

Is Jowar Khichiya Sorghum Flour Crackers vegan?

No, Jowar Khichiya Sorghum Flour Crackers is not certified vegan.

What is the calorie difference between Jowar Khichiya Sorghum Flour Crackers and Original potato salad, original?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.